The Work
Creative work asks a lot of people who rarely ask for anything in return. Across music, film, art, fashion, and media, the work is relational, irregular, and deeply personal. Your identity gets tangled up in it. The financial instability is real. The emotional labor of sustaining a career, a practice, or someone else’s vision takes something out of you that most industries don’t ask for. And the creative world doesn’t exactly reward asking for help.
Most wellness solutions are surface-level fixes that don’t address the structural problems creating the burnout in the first place. A meditation app doesn’t help you figure out how to tell your artist no. A weekend off doesn’t undo years of absorbing other people’s chaos.
This is one-on-one coaching for people working in creative industries who want to build something more sustainable—not just survive the grind, but actually figure out how to stay in it long-term without losing themselves.
What We Might Cover
Navigating burnout or a difficult conversation with a client
Figuring out why the work stopped feeling good
Processing whether to leave a role or transition your career
Thinking through a high-stakes decision with someone who understands the industry
Logistics & Pricing
Format: 50 minutes via Zoom
Rate: $100 per session
This is coaching, not therapy. If you’re experiencing symptoms of depression, anxiety, or other mental health conditions, I’ll help connect you to the right support.
Who This Is For
✓ Creative professionals who know something needs to change but don't know where to start
✓ People carrying the weight of other people's work — managers, agents, producers, executives
✓ Artists & independents navigating the chaos of building something on their own
✓ Anyone in a creative field burning out from rapid growth or years of showing up without support
Who This Is NOT For
✗ You're looking for clinical therapy (we can refer you to licensed professionals)
✗ You want quick fixes without addressing structural issues